Learn self-defence and

mixed martial arts

Train with experts and learn the most effective self-defence techniques - flexibly, online and on demand. Whether you're a beginner or advanced, here you'll find the best methods to protect yourself and improve your skills.

Leading Self-Defence and Martial Arts with Excellence and Innovation

For over 25 years, Tactical MMA has been a pioneer in self-defence and mixed martial arts curriculums, combining traditional methods with modern innovative strategies. Whether you train online or in person, TMMA offers proven systems that improve your skills, increase confidence, and prepare you for real-life situations. With an expanding global network of affiliated schools and instructors and a comprehensive online platform, you’ll experience high-quality training designed for your success.

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Leading Self-Defence and Martial Arts with Excellence and Innovation

Discover a range of Martial Arts and Fitness Programs tailored for all ages and skills, from empowering Tactical BJJ programs, Fitness Boxing, Muay Thai Kickboxing, Warrior Body™ Strength and Conditioning, to advanced adult MMA training and highly specialized Self-Defense & Combatives workshops.

The BlackBelt Dojo: Explore Our Diverse Mixed Martial Arts Training Programs Online

Explore The BlackBelt Dojo. Discover Instructional Videos, Professional Curriculums, subject specific programs from some of the best teachers in the martial arts.Tailored for All Ages and Skill Levels, in Mixed Martial Arts, Muay Thai Kickboxing, Combatives, Boxing, Warrior Body™ Strength & Conditioning programs, and Brazilian Jiu Jitsu!

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Tactical Brazilian Jiu-Jitsu Training

Adult and Youth Brazilian Jiu-Jitsu Classes: Tailored training in fundamentals and advanced techniques to enhance fitness, defense skills, and mental resilience.
Join The Tactical BJJ Family!

white light in dark room
a tray with surgical instruments on top of it
a tray with surgical instruments on top of it

BlackBelt Dojo - Online Academy

Designed for martial arts and fitness enthusiasts of all levels, our Online BlackBelt Dojo builds confidence, discipline, and respect while exploring modern MMA techniques, fostering community and personal growth.

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Coaching for Coaches

Receive tailored, one-on-one coaching to focus on Growing Your Martial Arts School under the guidance of experienced instructors, adaptable to all skill levels.

man using industrial machine
person holding black red yellow and green round analog clock
person holding black red yellow and green round analog clock

Self-Defence Practical Workshops

Tactical MMA runs workshops emphasizing practical self-defense techniques from MMA, BJJ, Muay Thai and Combatives to enhance real-world safety and confidence.

Testimonials

Jasmine Richards

Joined Tactical Bjj's adult classes and took some private sessions. Amazing depth in training and super flexible schedule. Really ups the game!

Monica Chandler

I've tried several MMA programs, but I found Tactical MMA's online videos really tailor to personal goals.

Thomas Krazinski

The self-defense workshops at Tactical MMA are practical and straightforward. Useful techniques that anyone can apply, no matter your skill level.

FAQs

Got Questions? Find Answers to Your BJJ Queries Here!

What age groups do you cater to at Tactical MMA

Our Youth Empowerment Program is for children starting from 6 years, and adult classes start at 16.

Do I need any prior martial arts experience to join Tactical MMA?

No, you do not need any prior martial arts experience to join. We offer classes suited for all levels, from complete beginners to advanced practitioners.

What should I wear to my first class

Wear comfortable athletic clothing like a T-shirt and leggings or shorts. A BJJ gi may be needed for Brazilian Jiu Jitsu classes.

How often should I attend classes to see progress

We recommend attending 2-3 classes per week for consistent improvement and benefits.

Can Mixed Martial Arts help with weight loss?

Yes, Brazilian Jiu-Jitsu is an excellent way to lose weight. It is a high-intensity martial art that improves cardiovascular health, burns calories, and builds muscle tone, contributing to overall physical fitness and weight loss.

Does Tactical MMA participate in competitions

Yes, we actively participate in MMA, BJJ, and Muay Thai competitions and all our members have the opportunity to compete though it is not compulsory